Now you can train with power couple IFBB PRO Jeff Christian and IFBB PRO Sandra Christian. A husband and wife team that want to help you take your fitness to the next level!


We understand not everyone wants to be a bodybuilder or figure competitor, but you want to look your best. We will work with clients who want to learn how to lose the weight and manage it for a lifetime. Our ultimate goal is that you will be able to learn how to be disciplined in yourself and not need a coach for the rest of your life!

If you are a figure, bikini or even physique competitor VGN has the experience and knowledge to take you to the next level. Our goal for you is to take your physique as far as it can go!!! NO LIMITS so contact us and lets work together and make the best you ever!

VGN has had many successes in the bodybuilding world. From national competitors at the highest level and those on the rise! We want to help you take your body to that level where you never dreamed possible. How high can you go? Let’s find out together!

Many of our clients are people or even husband and wife teams who just want to stay healthy and look great! We teach you how to make the best choices when you go out to eat, meal prep for every day life and enjoy looking great for that special someone! Fitness is a lifestyle and let’s live it together!

The old saying “You are what you eat” is certainly true, but we don’t have to tell you that do we? You know this by now and maybe you just need some guidance in the what do I eat and when department? Don’t worry we understand and can help. Get your eating in line and get the best you that is possible. Fine tune your body like a race car engine and get the best out of it possible!

You can join IFBB Pro Jeff Christian and IFBB Pro Sandra Christian as they train. They will give you tips and pointers on how to make your training more effective, reach your goals, develop the mindset you need to be a champion and how to win at life! Join this power couple on their You Tube channel!

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